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Showing posts with the label Self Help

mindset

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  Year 2025 | Book 5/52 Book Review: Mindset by Dr. Carol Dweck Dr. Carol Dweck’s  Mindset  explores how the way we perceive our abilities shapes our success. Here are key takeaways from this transformative book: 1️⃣  Don’t Prove Yourself, Improve Yourself  – A growth mindset focuses on progress, not validation. The goal is to get better, not just to look good. 2️⃣  The View You Adopt Shapes Your Life  – How you see yourself influences your learning, relationships, and achievements. Fixed beliefs limit potential, while a growth mindset expands possibilities. 3️⃣  Your Potential is Unknowable  – No one can predict how far effort, learning, and resilience will take you. Skills and achievement come through commitment and effort. 4️⃣  Success Means Learning, Not Just Winning  – If success is about learning, then challenges become stepping stones. The bigger the challenge, the more you grow. 5️⃣  Becoming is Better Than Being  ...

THEARTOFBEINGALONE

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  YEAR # 2025 | BOOK 4/52 Book Review: The Art of Being Alone My takeaways: You'll stop worrying what others think about you when you realise how seldom they do. Your imagination shapes your reality - You are enough to change your life by yourself.  Knowing & Accepting Yourself - Accept yourself first, enjoy your company to allow others to accept you.  Regular dates with your mind - There is a freedom in knowing yourself. Untag Yourself (Be undefinable) - Detach the tags that you and the world have attached to your soul.  Give rest to your mind.  Start defining things for yourself. Action is the cure for almost everything. #TheArtOfBeingAlone #SelfDiscovery #Mindfulness #InnerPeace #PersonalGrowth #YouAreEnough #SelfAcceptance #DetachAndThrive #EmpowerYourself #BeUndefinable #RenukaGavrani The book also mentions Cal Newport's Deep Work

DEEPWORK-BY-CALNEWPORT

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  YEAR # 2025 | BOOK 1/52 Review of  Deep Work  by Cal Newport -  • Explores the concept of distraction-free, high-intensity focus to master skills and                          produce exceptional results. • Encourages deliberate practice, rituals, and routines for achieving deep work and                     avoiding shallow tasks. • Highlights the importance of controlling attention and managing time effectively. • Demonstrates how focus generates flow, happiness, and productivity in a                                        knowledge-driven economy. • Provides actionable strategies for adopting deep work as a lifestyle, ensuring long-                  ...